The best part of the treatment is that it can be administered in your own home, using a proper fixture and light set up in a safe place. Wash your face or the affected area and allow it to dry. Sit at a comfortable distance from the bulb, around 2-3 feet. Do not sit any closer than 2 feet to the bulb. The blue light treatment should be used for 15 minutes daily. Your skin should being to feel like it is healing and rejuvenating, benefiting from the effects of the light helping diminish the effects of acne. Be sure to allow for even distribution of light on the areas that you feel need the most attention. Wear protective gear for your eyes during the treatment. When you have achieved the desired results, decrease the amount of blue light treatment accordingly. Some patients will choose to do it every other day after seeing improvement. You will be able to best decide the amount of sessions needed to effectively decrease the acne blemishes on your skin.
Curing acne takes time and each individuals treatment will be different. What works for your friends may not work for your skin. You will need to allow time for the skin to heal and in some case acne maybe come worse before getting better. There are several products offered over the counter that are sworn by celebrities and other people. Products like Proactiv maybe a good solution for your acne problem. You can also consider taking low dose birth control pills to help reduce acne flare ups that revolve around a women's menstruation. To prevent scarring try to never scratch or pop a pimple. Squeezing a pimple not only bruises the surrounding tissue but can also push the infection deeper into the tissue.
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