Acne treatment proactive

« ...Drink plenty of water a day, to keep a guide, get a measuring cup to keep track of the amount you are drinking.The average needed is 1500ml to 2000ml per day. Try to keep up! Eat at least an orange or an apple a day. If you find that water tastes plain and bland, cut a slice of lemon and place it in the water or replace it with some mint leaves....
...While no food has been scientifically proven to cause acne, any food that you have an allergy to, will cause an acne breakout. You can have food allergies without realizing it - the only sign of the allergy may, in fact, be the acne breakout. For this reason, you should pay close attention to the foods that you eat, and keep records of what you have eaten when your skin breaks out. You might also want to visit an allergist to find out what you are allergic to. Most people are allergic to at least one food, even if they do not realize it....»
Read More: acne-types.blogspot.com

«...Microdermbrasion is another option if the acne scars are not too deep. Microdermabrasion is a non-surgical treatment that exfoliates the skin's top layer smoothing out scar tissue. Tiny crystals are sprayed onto the skin through a hand-held device that suctions the crystals - this causes new skin growth and the scar eventually appears less noticeable. Although with scars this process can take several months to accomplish....»
Full Text: best-acne-remedies.blogspot.com

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